I'm trying to learn heel-and-toe downshifting on my 2001 Civic. After
several attempts at rotating my foot 90 degrees in either direction to
accomplish this task, I learned that the term is sort of a misnomer,
and is more like inside of the foot and outside of the foot.
http://www.edmunds.com/ownership/how...2/article.html

Anyone have a good suggestion for foot position? I've tried doing
pointing straight up (12 o'clock) and using inner vs outer edges of
foot, but often, the pedals are too wide for my feet. Is there some
other optimal position like pointing my toes 2 o'clock or 10 o'clock
that works better?